Consultations

Produce Market in Quito, Ecuador

                    

Confused about what is okay to eat and concerned about your health?  Feel like you have been on and off a diet for most of your life? Want to have more energy, sleep better, lose weight AND lower cholesterol?

Learn how a whole food, plant-based eating style will lead to an increase in energy, weight loss and an improvement in health. By the way, plant-based does not mean vegan, but does mean majority of foods consumed are plant-based and minimally processed.

Initial Nutriton Consultation  – 60 mintes 

  • Nutrition Assessment
  • % Body Fat and Lean Tissue Assessment
  • Weight and BMI Assessment
  • Education on Goal-Related Topics*
  • Personalized Recommendations
  • Detailed Nutrition Packet Chock full of information & Resources

Follow-up Nutrition Consultation – 45 minutes 

  • Re-evaluate progress
  • Assessment of Food Log
  • Education on Goal-Related Topics*
  • Personalized Recommendations

*Topics reviewed may include but are not limited to:  hidden sugar in food, boosting fiber, protein intake assessment, whole-food plant-based foods, reading food labels, how to increase metabolism, recipes, how food impacts diabetes, cholesterol, blood pressure, etc.

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Organic Produce at B & B Farms, Galloway, NJ

Call or text Kim Raring @ 609.402.8098
Email: kraringnutrition@gmail.com
 
OFFICE LOCATION
1600 New Road, Suite 2A, Northfield, NJ 08225
 
PAYMENT OPTIONS
Credit cards, PayPal, check or cash

        

 

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