favorite protein powder

raw proteinIf you are interested in finding a perfect protein powder, my favorite is Garden of Life Raw Protein, which is 100% plant-based organic vegan, gluten-free and dairy free.  One scoop provides  17 grams of protein.   My favorite flavor is vanilla, but it also comes in chocolate.    I typically have a fruit smoothie for breakfast and add a 1/2 to whole scoop to my smoothie.download (2)

Favorite Morning Smoothie Recipe:

1/2 c.  frozen organic strawberries, 1/2 c. frozen cubed mango, 1/2 c. organic light vanilla soy milk, 1/2 – 3/4 c. almond milk, 1/2 scoop to 1 scoop raw protein, 2 tbsp flax meal

flax

Blend all ingredients in a blender such as a Nutribullet.  Add extra almond milk as needed until desired consistency.   Enjoy!

Check out www.iherb.com or www.luckyvitamins.com for best prices on the raw protein.

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